tag:blogger.com,1999:blog-4441525624666562925.post4826717603825030573..comments2023-04-01T05:12:42.918-07:00Comments on Blessed among the Mess: Bombarded (and confused)Heatherhttp://www.blogger.com/profile/06753236966364456565noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4441525624666562925.post-61921048353415786262010-01-22T22:12:27.448-08:002010-01-22T22:12:27.448-08:00I second what Jaimie said--whole wheat, brown rice...I second what Jaimie said--whole wheat, brown rice etc. Potatoes can be a great substitute also. R. loves a big baked potato. You can put healthy chili over it, or even grilled chicken & marinara. Whole Foods has the best selection of gluten-free stuff. If you want more ideas I can ask Ali--she has to eat that way. Also, I'm trying to create a habit of eating 2 meals a day that are relatively gluten free (or at least whole wheat, no white flour/sugar) and then allow myself some for a 3rd meal. I figure balance is an important key. You can also visit www.daniel-fast.com (and click on the link for her blog) to find some pretty healthy, many gluten-free, recipes.Corrinahttps://www.blogger.com/profile/04491213912278655711noreply@blogger.comtag:blogger.com,1999:blog-4441525624666562925.post-58860604307406952262010-01-17T15:38:38.678-08:002010-01-17T15:38:38.678-08:00You won my giveaway...e-mail me at Koxborough@yaho...You won my giveaway...e-mail me at Koxborough@yahoo.com :)Kellyhttps://www.blogger.com/profile/06307378854027707316noreply@blogger.comtag:blogger.com,1999:blog-4441525624666562925.post-34079042787165528762010-01-16T19:25:20.629-08:002010-01-16T19:25:20.629-08:00It is so funny you wrote this post because just th...It is so funny you wrote this post because just this morning I googled "Gluten Free Diet" :) You must have seen some same things I have seen lately. Through my own research I decided not to go through with the gluten free diet. We do not suffer from 90% of the "Gluten Sensitive Symptoms" (other than flatulence, ha ha!) and I didn't feel it was worth the enormous amt. of time and energy to put us on that. But I have a blogger friend who does do it for her own health. I just try to incorporate the good carbs (we only use whole wheat bread, plus occasional whole wheat pasta and brown rice), and that seems to be the balance for us (plus we eat a lot of beans and grains). Other than that, I don't have any ideas so I'm interested to hear what others day.Jaimiehttps://www.blogger.com/profile/15280026947144417692noreply@blogger.com